@import url('https://fonts.googleapis.com/css2?family=Noto+Sans+TC:wght@400;500;600;700;800&display=swap');
:root{--ink:#163b36;--muted:#687570;--green:#124c46;--mint:#e5efea;--line:#dce3dd;--paper:#fafbf7;--orange:#c95330;--gold:#efc967;font-family:'Noto Sans TC',sans-serif;font-size:16px;color:var(--ink);background:var(--paper)}*{box-sizing:border-box}body{margin:0}button,input,select,textarea{font:inherit}button,a,input,select,textarea{-webkit-tap-highlight-color:transparent}button,a{touch-action:manipulation}a{color:inherit;text-decoration:none}button{cursor:pointer}button:disabled{cursor:not-allowed;opacity:.45}button:focus-visible,a:focus-visible,input:focus-visible,select:focus-visible,textarea:focus-visible{outline:3px solid #ca633e;outline-offset:4px}header{height:106px;max-width:1440px;margin:auto;display:flex;align-items:center;padding:0 6%;gap:35px;border-bottom:1px solid var(--line)}.brand{display:flex;align-items:center;gap:12px;font-weight:700;font-size:21px;white-space:nowrap}.brand-mark{font-family:Arial,sans-serif;font-size:34px;letter-spacing:-3px;background:var(--green);color:white;border-radius:16px 16px 16px 3px;width:65px;height:59px;display:flex;align-items:center;justify-content:center}.brand-mark span{color:var(--gold);font-size:24px;align-self:flex-start;margin-top:6px;letter-spacing:-1px}.brand small{display:block;font-size:12px;letter-spacing:2px;font-weight:400;margin-top:4px}nav{display:flex;gap:31px;margin:auto;font-size:16px;height:100%;align-items:center}nav a{height:100%;display:flex;align-items:center;position:relative;white-space:nowrap}nav a.active{font-weight:700;color:var(--green)}nav a.active:after{content:'';position:absolute;height:3px;border-radius:2px;bottom:23px;width:22px;left:calc(50% - 11px);background:var(--green)}.button{border:1px solid 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@media(min-width:1450px){.page{padding-top:50px}}@media(max-width:1100px){header{gap:20px;padding:0 4%}nav{gap:20px}.header-cta{display:none}.page{padding:35px 4% 55px}.home-top{grid-template-columns:1.25fr 1fr}.navigator-card{padding:27px}.steps{gap:12px}.step-card{padding:19px;gap:12px}.coach-layout{gap:24px}.date-label{display:none}}@media(max-width:760px){header{height:85px;padding:0 5%;justify-content:space-between;gap:10px}.brand{font-size:18px;gap:10px}.brand-mark{width:55px;height:50px;font-size:29px}.brand small{font-size:11px}nav{position:fixed;bottom:0;left:0;right:0;z-index:10;height:68px;background:#fffefa;border-top:1px solid var(--line);justify-content:space-around;gap:0;padding-bottom:env(safe-area-inset-bottom)}nav a{font-size:14px;padding:0 6px}nav a.active:after{bottom:10px}.page{padding:28px 5% 35px}h1{font-size:29px;letter-spacing:-.5px}.intro{margin-bottom:25px}.intro p{font-size:15px}.home-top{grid-template-columns:1fr;gap:20px}.navigator-card{padding:23px}.navigator-card h2{font-size:24px}.section-label{margin-bottom:18px}.goals{gap:8px;margin:22px 0}.goal{font-size:14px;min-height:89px}.card-bottom .button{padding:14px 19px;gap:20px}.photo-card{min-height:280px}.photo-card img{object-position:center 40%}.photo-caption h2{font-size:26px}.trust-strip{flex-wrap:wrap;justify-content:flex-start;gap:13px 20px;font-size:12px;padding:20px 0}.trust-strip span:last-child{display:none}.steps,.knowledge-grid,.course-grid,.coach-layout,.split{grid-template-columns:1fr}.step-card{padding:22px}.step-card p{font-size:15px}.article-card h3{min-height:0}.family-banner{align-items:flex-start;flex-direction:column;padding:26px}.family-banner .button{width:100%}h2,.section-head h2{font-size:23px}.section-head .link{font-size:13px}.coach-info{padding:28px}.form-card,.question-shell{padding:24px}.priority{padding:22px;gap:15px}.answer{font-size:16px}.result-header{padding:26px}.results-actions .button{width:100%}.question-shell h1{font-size:26px}.toolbar{gap:12px}.toolbar select{width:100%}.search{width:100%}.filters{gap:8px}.filter{font-size:14px;padding:9px 13px}footer{padding:30px 5% 95px}footer>div{gap:15px}footer>div span{margin-left:0;width:100%}dialog{padding:37px 23px 26px}.article-body h2{font-size:25px}#toast{bottom:85px}.big-text .knowledge-grid,.big-text .steps{grid-template-columns:1fr}.big-text .card-bottom{flex-wrap:wrap}.big-text .goals{grid-template-columns:repeat(2,1fr)}}@media(prefers-reduced-motion:reduce){*{scroll-behavior:auto!important;transition:none!important}}@media print{header,footer,.results-actions,.checkbox,.link,nav{display:none!important}.page{padding:0}.result-header{background:white;color:black;border:1px solid #aaa}.result-header p{color:black}.priority{break-inside:avoid}body{background:white}.notice{font-size:12px}}

.video-section{display:grid;grid-template-columns:1fr 290px;gap:40px;align-items:center;background:#e7efea;border-radius:14px;padding:35px;margin-top:35px}.video-section video{width:100%;max-height:500px;background:#132b22;border-radius:12px}.video-section h2{font-size:29px}@media(max-width:760px){.video-section{grid-template-columns:1fr;padding:24px;gap:20px}.video-section video{max-width:290px;margin:auto}.video-section h2{font-size:25px}}
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